Core Mat I in Austin, Texas

Name: Core Mat I in Austin, Texas
Start: 2025-04-04T14:00:00-05:00
End: 2025-04-06T16:00:00-05:00
Location: Shape Method

Schedule

Fri, 04 Apr, 2025 at 02:00 pm to Sun, 06 Apr, 2025 at 04:00 pm

UTC-05:00

Location

Shape Method | Austin, TX

The Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates must start with Core Mat I. Core Mat I & II are required to progress to the Comprehensive program.
ACE Approved for 1.20 CEC's
LANGUAGE:
English
DATES:
April 4-6, 2025
PROGRAM HOURS:
Friday 2:00pm-8:00pm
Saturday 1:30pm-7:30pm
Sunday 12:00pm-4:00pm