Core & Pelvic Floor Rehab: Level One Workshop
Schedule
Sun Nov 10 2024 at 01:00 pm to 06:00 pm
UTC-06:00Location
Mother Moon Yoga | Burlington, IA
Advertisement
Embark on a transformative journey to reclaim your strength and wellness at our upcoming workshop!Join me at Mother Moon Yoga Studio in Burlington, IA
on Sunday, November 10th for
Core & Pelvic Floor Rehab: Level One.
DISCOVER A PATH TO TOTAL WELLNESS!
Do you suffer from Diastasis Recti (or abdominal separation), incontinence, constipation, menstrual difficulties, or sexual dissatisfaction?
Perhaps you battle low back, hip, or shoulder pain.
Do you face challenges with posture or breathing?
Do you want to have a stronger pregnancy and more confident birth? Do you need more pelvic floor support in postpartum?
Have your core workouts plateaued?
IF SO...
you might be grappling with core and/or pelvic floor dysfunction, and our immersive one-day workshop is tailor-made for you to find holistic healing! From 1-6pm you will dive deep into breathwork and movement that helps rehabilitate dysfunctions, build more strength, and enhance deeper connections.
UNLOCK YOUR BODY'S POTENTIAL!
This is very different work compared to a typical yoga class.
This workshop is a focused exploration of core and pelvic floor connections, intentional movement, and different concepts.
By the end of the day, you'll experience a tangible shift, paving the way for improved wellness in your future.
OPEN TO ALL
Whether you're a postnatal or prenatal mama, or someone who's never embarked on the journey of motherhood, this workshop welcomes you! Men can also benefit, as pelvic floor issues are not exclusive to any gender. This workshop is a collective space for healing and self-discovery, and we ALL could benefit from learning more!
📅 MARK YOUR CALENDAR FOR TRANSFORMATION
This workshop unfolds on Sunday, November 10th, from 1-6pm.
THIS IS NOT YOGA!
In fact, most of the movement and breathwork is the OPPOSITE of Yoga! This is a comprehensive experience full of movement, guidancce, and education packed into a single day.
💎 YOUR JOURNEY CONTINUES ONLINE
As a special bonus, your registration grants you access to the entire pre-recorded 6-week online "Core & Pelvic Floor Rehab: Level 1" digital course linked to this workshop. It's an invaluable resource to reinforce your learning and help you continue your wellness journey.
🌟 INVEST IN YOURSELF!
Secure your spot for a transformative day at just $149!
Limited spaces are available, and spaces tend to sell out.
Pre-registration is a must!
Reserve your place here:
https://www.veenalenae.com/offers/63NpjpFA
Don't miss out on this opportunity to lay the foundation for your holistic well-being. Let's come together to restore our core, our pelvic floor, and so much MORE along the way!
P.S. Stay tuned for Level TWO — because your wellness journey doesn't end here, and the Level 1 workshop is a prerequisite to dive deeper!
Advertisement
Where is it happening?
Mother Moon Yoga, 834 Washington St, Burlington, IA 52601-5150, United States,Burlington, IowaEvent Location & Nearby Stays:
