Copy of Sound Meditation at Middleway Wellness

Experience deep relaxation and inner stillness through the healing power of sound.
In this guided sound meditation, you’ll be invited to simply lie back and receive. The soothing tones of crystal singing bowls, gongs, chimes, and other harmonic instruments will gently calm your mind, ease tension, and restore balance to your mind, body and spirit.
This is a peaceful opportunity to pause, reset, and reconnect with yourself amidst the sounds of serenity.
Bring your yoga mat, blanket, pillow, eye mask and water bottle for the most comfortable experience.

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