Cooking Workshop
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🍴 COOKING WORKSHOPS — SIMPLE SKILLS. REAL FOOD. LASTING HEALTH.
Want to eat well but feel overwhelmed by meal planning, complicated recipes or conflicting nutrition advice?
Join Danielle Reid, Clinical Nutritionist & Health Coach, for a series of small, hands-on cooking workshops designed to make healthy eating feel simple, practical and achievable.
Each 2-hour workshop includes ingredients, printed recipes and meal-building guides, substitutions for common dietary needs, and plenty of time for questions. With groups limited to 5 people, everyone gets hands-on support.
Choose from four workshops:
🥣 Protein-Rich Breakfasts
🥗 Balanced Bowls
🍽️ Quick & Easy Dinners
🥕 Satisfying Snacks
📅 November 9, 16, 23 & 30
⏰ 11 AM–1 PM
📍 Byron-Springbank Legion
1276 Commissioners Rd W, London, ON N6K 1E1
Pricing:
• One workshop — $95
• Any two — $175
• Any three — $255
• All four — $340
Spaces are limited to 5 participants per workshop, so don’t wait to reserve your spot!
📧 Register: [email protected]
💰 E-transfer: [email protected]
Come learn some practical ways to make nutritious, satisfying meals without spending hours in the kitchen. Attend one workshop or join us for the full series!
Want to eat well but feel overwhelmed by meal planning, complicated recipes or conflicting nutrition advice?
Join Danielle Reid, Clinical Nutritionist & Health Coach, for a series of small, hands-on cooking workshops designed to make healthy eating feel simple, practical and achievable.
Each 2-hour workshop includes ingredients, printed recipes and meal-building guides, substitutions for common dietary needs, and plenty of time for questions. With groups limited to 5 people, everyone gets hands-on support.
Choose from four workshops:
🥣 Protein-Rich Breakfasts
🥗 Balanced Bowls
🍽️ Quick & Easy Dinners
🥕 Satisfying Snacks
📅 November 9, 16, 23 & 30
⏰ 11 AM–1 PM
📍 Byron-Springbank Legion
1276 Commissioners Rd W, London, ON N6K 1E1
Pricing:
• One workshop — $95
• Any two — $175
• Any three — $255
• All four — $340
Spaces are limited to 5 participants per workshop, so don’t wait to reserve your spot!
📧 Register: [email protected]
💰 E-transfer: [email protected]
Come learn some practical ways to make nutritious, satisfying meals without spending hours in the kitchen. Attend one workshop or join us for the full series!
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Where is it happening?
1276 Commissioners Rd W, London, ON, Canada
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherThe Royal Canadian Legion Byron - Springbank Branch 533
