COOKING CLASS | Swiss Party!

One of Switzerland’s top foods, Raclette is a heartwarming dish centered around melted cheese, served with accompaniments like boiled potatoes, pickles, and onions. It’s all about the experience of sharing and enjoying the meal together!

About your instructor:

Hi, I’m Sonia, a registered dietitian and nutritionist dedicated to making healthy eating simple, flavorful, and accessible. With a background in personalized nutrition, I create plans that respect cultural traditions, health goals, and family needs.

Originally from Brazil, I’ve lived in the U.S., Spain, and the Dominican Republic, where I’ve embraced diverse culinary traditions and the power of food for health and happiness.

As a Certified Diabetes Care & Education Specialist (CDCES) and Renal Dietitian, I help clients manage chronic diseases through customized meal plans. I’m also pursuing certification in Culinary Medicine to combine cooking with evidence-based nutrition for healthier lifestyles.

Fluent in English, Spanish, and Portuguese, I’m passionate about promoting wellness through culturally tailored nutrition in my blog, cooking classes, and consultations.

Host or Publisher ART & SOUL