COOKING CLASS | A Taste of Brazil

This class will immerse you in the bold, comforting flavors of Brazil, offering a perfect combination of cooking, culture, and cocktails. Whether you're new to Brazilian cuisine or a seasoned fan, you won’t want to miss this unforgettable experience!

Menu:

• Feijoada
• Crispy Kale
• Farofa
• Caipirinha

About your instructor:

Hi, I’m Sonia, a registered dietitian and nutritionist dedicated to making healthy eating simple, flavorful, and accessible. With a background in personalized nutrition, I create plans that respect cultural traditions, health goals, and family needs.

Originally from Brazil, I’ve lived in the U.S., Spain, and the Dominican Republic, where I’ve embraced diverse culinary traditions and the power of food for health and happiness.

As a Certified Diabetes Care & Education Specialist (CDCES) and Renal Dietitian, I help clients manage chronic diseases through customized meal plans. I’m also pursuing certification in Culinary Medicine to combine cooking with evidence-based nutrition for healthier lifestyles.

Fluent in English, Spanish, and Portuguese, I’m passionate about promoting wellness through culturally tailored nutrition in my blog, cooking classes, and consultations.

Host or Publisher ART & SOUL