Contact Beyond Contact: A Somatic Language of the Heart
About this Event
— a transformative healing and dance practice that helps you deepen your connection with yourself and how you relate to others — explores dance as a language of communication through leading, following, setting clear intentions, saying yes, saying no and co-creating. CBC focuses on connecting with our heart, presence and body language.
The 2-hour facilitated session includes grounding, partner work and sharing, and ends with a group dance where we come together as individuals and as a collective whole, co-creating with our energy, intention and movement. No dance or healing experience needed - just an open mind and heart.
CBC was created by Vangelis Legakis based on his personal journey in relationships and life. CBC is a conscious dance and movement meditation that blends dance techniques (contact improvisation, authentic movement and passing through) with healing modalities like yoga, qigong and somatic work.
A MESSAGE FROM THE FACILITATORS
We are two girls passionately in love with CBC - we actually connected deeply while practicing CBC together for our training together! We commmunicated more through our movement, heart and co-creation before we even spoke with words, and we felt such a deep connection with each other while continuing to grow individually as each dance brought to light new learnings. We are excited to be hosting this upcoming workshop together!
TESTIMONIALS BY PAST PARTICIPANTS
"I'm a firm believer that Contact Beyond Contact provides a safe space to express through movement, and in doing so, better understand yourself and how you relate to others. It's helped me find more clarity in my relationships and beyond that, is just a really fun way to move and release tension! Thank you for facilitating a wonderful session!"
-Pam-
"CBC is a step into the unknown but it’s a rewarding one. You’ll practice how you can stay present and importantly show up for yourself and for your partner. It may feel strange and awkward at first, but once you get into it, it is very freeing and collaborative!"
-Hansol-
"The Contact Beyond Contact workshop is a healing, heart opening practice that allowed me to practice self exploration, vulnerability, moving with intention, and release unwanted stress and baggage. I think anyone who enjoys movement and self healing practices would definitely resonate with the practice and I look forward to practicing more."
-Clara-
"Wow, what an eye opening workshop! Cathy was a great facilitator to guide us through the sometimes uncomfortable yet powerful experience. I recommend this for people who are looking for connection, insight about how they show up in relationships and self reflection. I think it was a great way to unplug, lose yourself in dance and connect with others."
-Mia-
ABOUT THE FACILITATOR - CATHY
I am a CBC Facilitator (CBC Level 2), and also a yoga teacher (RYT-500) and a Sound Medicine Quantum Alchemy Crystal Bowls Practitioner (QACBP Level 2). My mission is to help you cultivate the inner strength and open heart to stay grounded in who you are and want to be, no matter what challenge life throws at you.
My work is ultimately rooted in compassion — the kind that holds space for the confusing and often messy, honest, and human parts of growth and life. Connect with me on IG @cathylee.yoga here, or if you’d like to read more of my story, you can find it here.
ABOUT THE FACILITATOR - YOONSEUL
I am a CBC Facilitator (CBC Level 2), and also a yoga teacher and a Singing Bowls Practitioner. I want to flow freely along with the moving waves. By fully surrendering to change, I value the healing that transcends the self and others, connecting to a larger world through immersion and integration.
In the space of beautiful stillness, I share the journey of the dancing ripples with love. Connect with me on IG @kangyoonseul_ here, or @earth_heart_art_ here.
PLEASE NOTE
Participation is based on your understanding that movement practices inherently involve risk and agree to participate at your risk and to the and apply (available on ).
The event will proceed with a minimum of 4 participants. To preserve the safety and energetic integrity of the workshop, capacity is limited. Because the dynamic relies heavily on a committed group size, we operate a limited refund policy.
contact beyond contact | CBC | connected movement | relational dance | conscious dance | dance therapy | movement therapy | contact improvisation | authentic movement | passing through | mindful movement | movement meditation | dance workshop | somatic healing | Singapore
Where is it happening?
Event Location & Nearby Stays:
SGD 66.07 to SGD 104.84
