Connections 50+ Presents Cambridge Third Age Learning with Professor Heather Keller

Name: Connections 50+ Presents Cambridge Third Age Learning with Professor Heather Keller
Start: 2025-03-28T10:00:00-04:00
End: 2025-03-28T12:00:00-04:00
Location: Idea Exchange - Old Post Office

Schedule

Fri Mar 28 2025 at 10:00 am to 12:00 pm

UTC-04:00

Location

Idea Exchange - Old Post Office | Cambridge, ON

Nutrition risk and aging: how to improve your wellbeing.
Older adults are at increased risk for poor nutrition which can have negative effects that promote aging. Nutrition risk can be readily measured with simple questions on body weight, food behaviour, and risk factors for poor food and fluid intake. This presentation will provide insights on how you can promote your nutrition and improve your wellbeing by following diet recommendations that support health for older adults as well as identify and address challenges that can increase your nutrition risk.
Use the Ticket link for free registration (membership card not required). Registration is required to confirm attendance.
About Cambridge Third Age Learning
Cambridge Third Age Learning (CTAL) is a movement that encourages learning and discovery experiences for those in the 'third age'. As part of our Connections 50+ suite of programming, CTAL provides free monthly lectures in our Queen's Square location. With lecturers and topics carefully selected by our CTAL Committee, a volunteer-led group of contemporaries, the series is designed to inspire new thinking and engage inquisitive minds.