Community SoundBath by Spandhana

Sound healing uses instruments like singing bowls gongs chimes or drums to create vibrations and sounds that are believed to have a harmonizing effect on your body and mind. These vibrations can promote relaxation reduce stress and improve your overall well-being.

You can opt-in to be administered CBD by India Hemp Organics for an enhanced experience.

Benefits

Reduced stress in the body and mind

Deep relaxation

Improved Sleep

Take aways from the session

Feeling deeply relaxed

Clarity of thoughts

More response rather than reaction

About the Facilitator 

Facilitated by @ananda.mandalam

Spandhana guides individuals towards holistic well-being through a unique blend of yoga therapy and sound healing. Her passion lies in bridging the gap between ancient wisdom and modern needs drawing upon traditional yoga philosophies to empower individuals in today's world.

Host or Publisher HeyBrewty Wellness