Community Meditation with Kissey Asplund at OsteoStrong Upper West

Pause, reset, and reconnect through guided meditation, original music, and the supportive frequencies of the BioCharger.
About this Event

Community Meditation with Kissey Asplund at OsteoStrong Upper West

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Pause, reset, and reconnect through guided meditation, original music, and the supportive frequencies of the BioCharger.

A Moment to Pause. A Space to Reconnect.

Generation Watts and OsteoStrong Upper West invite you to a special community meditation experience guided by Kissey Asplund.

Take 45 minutes to step away from the demands of the day, reconnect with yourself, and experience a greater sense of calm and clarity.

Wednesday, August 19, 2026
5:30–6:15 PM ET
OsteoStrong Upper West
245 W 72nd Street
New York, NY 10023

Kissey will guide participants through intention-setting and meditation, blending her original music with the supportive frequencies of the BioCharger.

During the session, you will also be introduced to a simple, accessible five-step meditation process that you can return to whenever you need a moment to pause, reset, and reconnect.

This experience is designed to help you:

• Release tension and settle into the present moment
• Restore focus and mental clarity
• Explore the connection between music, frequencies, and the body
• Learn a practical meditation process you can use in everyday life
• Leave feeling more grounded, centered, and recharged

NO MEDITATION EXPERIENCE IS REQUIRED

All experience levels are welcome. You may participate while seated, standing, or lying down.

Chairs will be available. If you would prefer to lie down during the meditation, please bring a yoga mat.

ABOUT KISSEY ASPLUND

Kissey Asplund is the founder of Generation Watts, The Inner Energy Studio. A former OsteoStrong Upper West Coach, she is currently a New York City-based intuitive creative consultant, international music producer, multidisciplinary artist, and meditation facilitator with more than two decades of meditation experience.

Her work brings together meditation, original music, frequency practices, and mind-body awareness to create practical experiences that support inner connection, creativity, and clarity.

RESERVE YOUR SPOT

Registration is required through Eventbrite.

Come as you are—and leave feeling more grounded, centered, and connected.

This event is an educational wellness experience and is not intended as medical or mental-health advice or treatment.