Community Care Sound Bath VI

Join us every Sunday for a nourishing sound bath experience featuring reflection, rest, community, and deep relaxation.
About this Event

Community Care Sound Bath is a weekly wellness gathering created to offer a space for rest, reflection, and restoration. Rooted in the belief that healing happens in community, these sessions provide an opportunity to slow down, reconnect with yourself, and create space for care in the midst of life’s demands.

Each gathering includes gratitude, guided reflection and journaling, and an immersive sound bath experience designed to support relaxation, mindfulness, and nervous system regulation. Themes are inspired by self-compassion, personal growth, and practices that encourage us to move through life with greater awareness and intention.

No experience is necessary. This is a beginner-friendly and physically accessible experience open to anyone seeking a moment of peace and rest.

Participants are encouraged to bring anything that helps them feel comfortable, including pillows, blankets, eye masks, bonnets, scarves, fuzzy socks, water, journals, or other comfort items. A limited number of yoga mats, bolsters, and blankets are available on a first-come, first-served basis, and guests are welcome to bring their own.