Come Home to Yourself
Give yourself permission to pause.
About this Event
Come Home to Yourself
The Journey Within | A Day of Rest, Ritual & Renewal
Give yourself permission to pause.
Step away from the demands of everyday life and enter a warm, nurturing space where you can simply be.
Join Focus & Flow for a beautiful day dedicated to rest, self-love, creativity, healing and connection.
Come Home to Yourself is the first in our Journey Within retreat series, lovingly created to offer you time away from everyday responsibilities and an opportunity to reconnect with yourself.
Whether you're beginning a new chapter, looking for some much-needed rest or simply wanting to do something special for yourself, this day is for you.
Your retreat experience
Opening Sharing Circle
Begin the day in a welcoming, supportive circle. Set your intentions, connect with others and take a moment to arrive fully in the present. Sharing is always optional.
Gentle Yoga
Enjoy a gentle yoga practice to release tension, connect with your breath and ease into the day. Suitable for beginners, with options to move at your own pace.
Sacred Scents – Incense Stick Making & Burner Decorating
Explore your creativity as you make your own incense sticks and decorate a flat wooden incense holder.
Bring intention and personal meaning into your creations, which will become part of your beautiful take-home gift bag.
Nourishing Lunch & Refreshments
Enjoy a delicious lunch, light snacks and hot drinks, with time to relax and connect with others.
Reiki & Sound Healing with Andrea – Green Room Reiki
Settle into two hours dedicated to deep rest and relaxation, combining Reiki and the soothing sounds and vibrations of sound healing instruments.
Comfortable beds, pillows and blankets will be provided so you can fully relax.
Closing Sharing Circle
We end our day together with a gentle moment of reflection, gratitude and connection before you return home.
A little something to take home
Every guest will receive a thoughtfully prepared gift bag, including their handmade incense sticks and personally decorated wooden incense holder, along with a few extra treats.
Retreat details
Date: Saturday 6 February 2027
Time: 10:30am–5:15pm
Venue: Just Bee Studio, Wolverhampton
Investment: £55 per person
Spaces: Limited to 12 guests
Your £55 includes all retreat activities, lunch, refreshments, materials and your take-home gifts.
A gift of time
Looking for a meaningful present for someone special?
Retreat places can also be purchased as gifts, with gift vouchers available for Christmas, birthdays or simply to show someone you care.
Booking
Places are limited to keep the retreat intimate and personal.
Book through Eventbrite or contact Focus & Flow to arrange direct bank transfer and avoid Eventbrite booking fees.
Website: www.focusandflow.co.uk
Email: [email protected]
We look forward to welcoming you into a day created with love, care and intention.
With love, Focus & Flow
Where is it happening?
Event Location & Nearby Stays:
GBP 60.29
