Cold Plunge Revival : Heal & Rejuvenate

This unique session combines inner child healing breathing techniques meditation and an ice bath to promote emotional and physical well-being. By reconnecting with and nurturing the vulnerable aspects of your past self inner child healing addresses past wounds and fosters self-compassion. Breathing techniques and meditation enhance mindfulness reduce stress and create a deep sense of presence while the ice bath activates the body's stress response boosting resilience and circulation. Together these practices offer a holistic approach to personal growth emotional release and rejuvenation.

Note: 100 Rs food coupon will be given with each ticket.

So join us :

Venue: Dialogues Cafe Kormangala Date: 19th January 2025 Time: 11am to 2pm

Host or Publisher Aura Astrology