CHILL Out ~ A Cooling Yin Yoga Journey ~

Take a break from the summer heat and settle into stillness with this soothing Yin Yoga experience. Ying-Ying will guide you through long-held, grounding postures designed to stretch deep connective tissues, calm the nervous system, and cool the body from the inside out.

Expect deep relaxation, space to breathe, and a focus on cooling meridians like the Lung, Heart, and Kidney lines. You’ll leave feeling refreshed, centered, and ready to flow through the rest of your summer with ease.

Host or Publisher StrongHouse Yoga Studio