Cheers to 10 Years! Stretch, Laugh, Connect (Free for Breathe members)
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Saturday 07/25/2026 2:00 pm - 3:00 pm
Pricing
$25.00 Cheers to 10 Years! Stretch, Laugh, Connect
As part of Breathe Body & Mind's 10th Anniversary Celebration, we're delighted to offer this special class as a complimentary gift to our members. Join us for a joyful and deeply relaxing hour of mindful stretching and laughter! Research shows that gentle, intentional laughter—especially in a supportive group setting—can be a powerful tool for stress relief, connection, and overall well-being. Enjoy soothing stretches primarily done lying comfortably on your mat, using a yoga strap, along with mindful breathing and simple laughter exercises designed to lift your spirits and leave you feeling refreshed. Experience the cleansing, restorative benefits of this unique practice led by certified Laughter Yoga Leader and Pure Stretch instructor, Patricia Linderman. Come celebrate a decade of movement, mindfulness, and community with us!
Patricia Linderman
Patricia Linderman is a certified health coach and personal trainer, PureStretch instructor, Functional Aging Specialist and Laughter Yoga Leader.She is passionate about helping others find their own unique, empowering journeys towards better health and greater well-being.
Pricing
$25.00 Cheers to 10 Years! Stretch, Laugh, Connect
As part of Breathe Body & Mind's 10th Anniversary Celebration, we're delighted to offer this special class as a complimentary gift to our members. Join us for a joyful and deeply relaxing hour of mindful stretching and laughter! Research shows that gentle, intentional laughter—especially in a supportive group setting—can be a powerful tool for stress relief, connection, and overall well-being. Enjoy soothing stretches primarily done lying comfortably on your mat, using a yoga strap, along with mindful breathing and simple laughter exercises designed to lift your spirits and leave you feeling refreshed. Experience the cleansing, restorative benefits of this unique practice led by certified Laughter Yoga Leader and Pure Stretch instructor, Patricia Linderman. Come celebrate a decade of movement, mindfulness, and community with us!
Patricia Linderman
Patricia Linderman is a certified health coach and personal trainer, PureStretch instructor, Functional Aging Specialist and Laughter Yoga Leader.She is passionate about helping others find their own unique, empowering journeys towards better health and greater well-being.
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Where is it happening?
6350 Rollling Mill Place, Suite 103, West Springfield, VA, 6350 Rolling Mill Pl, Springfield, VA 22152-2372, United States
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Host or PublisherBreathe Body and Mind
