Chaos to Clarity: The Expansion
About this Event
You arrive carrying the weight of everyone else's world. You leave with a map back to your own.
You're showing up. You're doing the work, holding it down for everyone else, and just trying to survive. From the outside, you might look okay. But inside — you can't feel your body the way you're supposed to. You're not clear in your mind. You're not certain when you last felt like you.
We call this burnout and try to fix a hardware problem with software solutions. A meditation app, a weekend off, or another night of sleep won't solve this. That isn't laziness or weakness — it's profound systemic disconnection.
And the way back isn't more rest. It's recalibration.
Cohort 01 proved it. Nine people walked into that room on June 20th and walked out different. Not because of a performance — because of a container. Now we're building a bigger one.
Chaos to Clarity: The Expansion is a 2-day immersive experience in San Francisco, November 7–8 — the same structural reset that worked for Cohort 01, refined by everything we learned in the room, and expanded into territory we didn't have space for the first time around.
WHAT HAPPENS ACROSS TWO DAYS
Every element is carefully curated to work together. Nothing is filler.
DAY ONE — The Reset
The same structural arc that Cohort 01 lived, sharpened by everything we learned on June 20th.
⚡ Precision Movement A 90-minute session integrating Developmental Kinesiology, Joint-Specific Mobility, and clinical postural correction — designed to reconnect your mind to your body, map the places you haven't felt in a while, and release deep physical restrictions.
🌬️ Nervous System Calibration Four distinct, immersive soundbath and neuro-somatic breathwork gates to flush stress chemicals and promote cellular repair.
❄️ Wraparound Somatic Support A private 2.5-hour block including a thermal circuit with contrast therapy, targeted manual bodywork, and space to breathe, journal, or just be.
🔥 Holistic Nutrition A restorative anti-inflammatory menu across three full meals, paired with a live Practical Nutrition Workshop — so you leave knowing how to maintain this without breaking the bank.
🦅 Lifestyle Coaching Support Breakout group coaching to rewrite your lifestyle architecture and daily boundaries. You leave Day One with a self-contract — not a to-do list.
DAY TWO — The Expansion (Bundle ticket holders only)
Day Two goes where Day One opened the door. Deeper workshopping. More room for exploration. An extended meditation practice we didn't have space for in Cohort 01. And more time in community — to integrate, to witness, and to commit.
Full Day Two details will be shared with Bundle ticket holders ahead of the event.
This event doesn't pretend to be your final destination. It is the jump-off. The structural reset that makes every single thing that comes after it possible.
HOW TO ENTER THE ROOM
This room is designed intentionally small. 32 seats total on Day One. 12 seats on Day Two.
➡ Purchase directly on this page. Payment plans available at checkout.
➡ Sliding Scale — If funding is slim, email [email protected] with "Sliding Scale" in the subject line.
➡ Full Scholarship — A limited number of fully comped seats are available for those with demonstrated need and genuine alignment with the container's purpose. Email [email protected] with "Scholarship Application" in the subject line.
WHAT YOUR DAY INCLUDES — Total Experience Value: $1,720+
🔹 Precision Movement — 90-minute Vitality Flow integrating Developmental Kinesiology, Joint-Specific Mobility, and clinical postural correction
🔹 Frequency & Breathwork — Three guided sound bath and breathwork sessions using intentionally curated frequency work, designed for repair, alignment, and integration
🔹 Holistic Nutrition — Curated breakfast, lunch, and dinner aligned to an anti-inflammatory framework, paired with a live Practical Nutrition Workshop
🔹 Somatic Immersion — 2.5-hour thermal circuit including sauna, cold plunge, clinical bodywork mini-sessions, and stillness sanctuary
🔹 Compound Coaching — DFH Purpose and Passion strategic scaling workshop and breakout groups led by expert co-facilitators
🔹 The SelfContract — You leave with a fully drafted, signed, contracted commitment to your own intentional design — written in your hand, witnessed in community
WHAT YOU TAKE HOME
A premium goody bag curated from independent and women-owned wellness brands — plus a fully drafted, signed self-contract written in your hand and witnessed in community.
FREQUENTLY ASKED QUESTIONS
What should I bring? Comfortable movement clothing, a bathing suit or trunks (the thermal circuit involves sauna and cold plunge), your own towel(s), and an open mind. All materials, meals, and supplies are provided. Personal toiletries are optional.
What is the refund policy? All ticket sales are final and non-refundable. In the event of a documented emergency, please contact us directly at [email protected] and we will do our best to accommodate. Tickets are transferable with prior approval.
Are dietary restrictions accommodated? Yes. All meals are aligned to an anti-inflammatory framework. If you have additional allergies or restrictions, please note them in your participant intake form after purchase.
What is the sliding scale / scholarship option? Sliding scale seats ($250–$777) and full scholarship seats are available for individuals with demonstrated financial need and genuine alignment with the container's purpose. Email [email protected] with "Sliding Scale" or "Scholarship Application" in the subject line. Limited seats — apply early.
Will the venue address be shared publicly? To protect the intimate nature of this container, the venue address is shared with registered participants only. You will receive full venue details and logistics via email after purchase.
What's the difference between Day One and the Bundle? Day One is the full single-day immersive experience — the structural reset. The Bundle adds Day Two, which goes deeper: extended workshopping, exploration, and a special meditation practice. Day Two is exclusively for Bundle ticket holders. 12 Bundle seats total.
I attended Cohort 01. Is there a returning participant discount? DM @transcendfithealth on Instagram or email [email protected] — we take care of our people.
Location shared upon ticket purchase. Ages 18+. Doors open 10AM.
Questions? DM @transcendfithealth on Instagram or email [email protected]
🔗 transcendfithealth.org/chaos2clarity
You cannot pour from empty. You cannot lead from depletion. At some point, it becomes a choice.
Choose two days. Invest in your foundation first.
Agenda
🕑: 09:30 AM - 09:30 AM
Shuttle Rendezvous and Boarding to Venue
Info: Meet at parking garage designated in participant packet. Shuttle pickup is right at 9:30 AM, no exceptions.
🕑: 10:00 AM - 11:00 AM
Breakfast Reception and Opening Block
Info: Light bites. High-protein. Gut-friendly. Dairy and non-dairy options. Artisanal teas and an espresso bar — because the day starts with intention, and so does the fuel.
🕑: 11:00 AM - 12:30 PM
Connection and Conversation
Info: Opening Ceremony, Introductions, and Connection as a Collective
🕑: 12:30 PM - 12:45 PM
Integration Soundbath: Prepare (15-min)
Info: Guided Soundbath and Breathwork to prepare us for the movement flow.
🕑: 12:45 PM - 02:15 PM
90-Minute Movement Flow
Info: 90-Minute Foundational Movement Flow: Essential Breath, Joint-Specific Prep Work, Foundational Movement Patterns, Core-Specific Traditional Bodyweight Training, and wrapping up with Pilates-Specific Floor Work.
🕑: 02:15 PM - 02:30 PM
Integration Soundbath: Repair (15-min)
Info: Guided Soundbath and Breathwork to bring us back from the movement and prepare us for our late lunch
🕑: 02:30 PM - 03:45 PM
Holistic Nutrition Workshop and Lunch
Info: Holistic and Practical Nutrition workshop over a nourishing lunch buffet.
🕑: 03:45 PM - 04:15 PM
Preparation for Somatic Block and Integration Soundbath: Prepare (30-min)
Info: Participants that are opting in for the Thermal Circuit will change and everyone will soundbath together before the Somatic Block opens up.
🕑: 04:15 PM - 06:45 PM
Somatic Block: Thermal Circuit, Conscious Connection, and Stillness Sanctuary
Info: This is the most autonomous block of the day: Participants can opt in to participate in the Thermal Circuit along with the facilitators and staff, and after they have completed their circuit, the remaining time is open to what you are called to, whether it be journaling, filling out your workbook, lying in the Stillness Sanctuary, conscious connections in the spaces open to such.
🕑: 06:45 PM - 07:15 PM
Closing Soundbath and Guided Meditation (30-min)
Info: Closing Soundbath and Guided Meditation for Integration
🕑: 07:15 PM - 08:15 PM
Dinner and Closing
🕑: 08:15 PM - 09:00 PM
Clean Up and Clearing Out
Where is it happening?
Event Location & Nearby Stays:
USD 899.00 to USD 1699.00
