CHANGES IN PRICE! The Art of Being - Existential Experience Therapy

CHANGES IN PRICE ! The Art of Being – ExisTherapy Sunday Course

Sunday, 18 January | 10:00–17:00 | Damhuset by Isdammen, Oslo

We know it can feel like a big step to pay full price for something new - especially when you don’t yet know us or what ExisTherapy feels like in practice.

That’s why, for this first gathering, we’re making it easier to join:

Intro price: 600 kr for the whole day (6 hours × 100 kr)

No barrier, no risk. Just come, experience, and see if it resonates.

If you feel inspired afterward, you’re welcome - but not obliged - to contribute more at the end of the day.

We’ve prepared this day with care and can’t wait to meet you - to offer you a unique existential experience that enriches and strengthens everyday life.

Sign up / questions / Vipps: SMS Dagmara at: 472 62 370, or email [email protected]

Come as you are — curious, sensitive, human.

We’d love to share this day with you!

Below the orginal text with more detail information:

Sunday 18th January 2025, you are warmly invited to a full-day Existential Experience Therapy workshop at Damhuset ved Isdammen, Oslo - a house by a tiny lake, at the edge of the forest.

Time: 10:00 –17:00

Free parking (Årvoll utfartsparkering, situated at the end of Årvollveien)

This day is an invitation to begin the new year more rooted in yourself - in the strength that lives quietly in you - and to meet others from a place of authenticity and presence.

We will be a small circle of 6 -10 participants, and the day is open to everyone over 18 who longs for:

a deeper sense of meaning in life

a more alive connection to their inner self

real, authentic contact with other people

What we offer:

Open existential questions that invite us to reflection together

Drawing as an aesthetic, intuitive expression, connecting to these questions and their importance in your life right now

Gentle movement - letting the body speak and integrate what we have experienced so far

The intention is to increase your awareness of how you take care of yourself in your everyday life, with strength to remain rooted and resilient when you are challenged.

Structure of the day

10:00 - 11:00 - Arrival, "logging in" with a short, guided meditation.

Presenting ourselves, our expectations and intentions.

Choosing the existential themes we will explore

(you are welcome to bring your own questions and topics)

11:00 - 12:00 - Shared exploration & first drawing

Conversation around the chosen theme

First drawing process - letting your hand and intuition express what words may not yet capture

12:00 -13:00 - Reflection around drawings, together.

What the images MAY reveal about your path, your challenges and your inner resources

13:00 -14:00 - Lunch & nature

We offer tea, coffee and biscuits

Small kitchen where you can heat your own food

The house sits by the forest and a small lake – we recommend a short walk in silence or together, letting nature support your process.

14:00 - 15:30 – Diving deeper

New open questions and topics spinning off from the first part of the day. Short reflection together, then a second drawing – either on new questions or topics, or with another approach to the first.

15:30 - 17:00 - Movement, integration & closing ritual

Gentle movement to music to help the body integrate the experiences and insights

Simple shared exercises to experience yourself in relation to others - seeing and being seen in a safe way

Closing circle, gathering the threads of the day

Organozers and facilitators:

Sven Dybwad Haagensen - gestalt therapist MNGF

and Dagmara Pater - art pedagog

Practical information - registration & payment

(Price: 1600 kr. Students and unemployed: 1300 kr)

NEW PRICE, 600 kr for anybody this day !

If you feel inspired afterward, you’re welcome - but not obliged - to contribute more at the end of the day.

To register and save your spot, please vipps or contact (sms)

Dagmara Pater: Mobile: 47 26 23 70

You are welcome to write a message or call if you have any questions.

Your place is confirmed once you sined up with Dagmara,

For more information about us and about Existential Experience Therapy, please visit: existherapy.com

We look forward to meeting you.

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