Change Your Mind, Change Your Life

A new meditation class in the Seaport with Gen Khedrub! Launching in September, at Grubstreet, above Porter Square Books.
About this Event

Stress. Overthinking. Difficult people. Old habits.

The good news? Our mind can change.

Launching this September in Boston's Seaport, these practical meditation classes explore simple Buddhist methods for developing greater calm, clarity, resilience, and happiness in daily life.

Led by Buddhist monk and meditation teacher Gen Khedrub, each class includes guided meditation, practical teachings, and time for questions.

September 10

Stop the Stress Spiral

September 17

Don't Take It Personally

September 24

Handle Difficult People Better

October 1

How to Stop Overthinking

🕕 Thursdays • 6:00–7:00pm

📍 GrubStreet
50 Liberty Drive, Boston
(Above Porter Square Books)

🧘 Led by Buddhist monk Gen Khedrub

🎟 $15 per class • Free for members

🌿 Drop in any week. No previous meditation experience needed. Everyone is welcome.