Chakra Reset Ritual

AromaYin & Meditation Experience
About this Event

Step away from the noise of everyday life and enter an evening designed to help you soften, settle, and reconnect with yourself.

The Chakra Reset Ritual is a two-hour immersive experience blending chakra-inspired AromaYin yoga, intentional aromatherapy, and guided hypno-meditation. Together, we will create space to slow down, release held tension, and return to a calmer, more grounded state—body, mind, and spirit.

This is an invitation to rest deeply, tune inward, and create a ritual you can continue at home.

What to expect

We’ll begin with a 60-minute chakra-inspired AromaYin practice. Through supported, longer-held Yin yoga shapes, breath, and a specially chosen aromatic blend, you’ll be guided to explore each energy centre with curiosity and compassion.

You’ll then be invited into a 60-minute guided hypno-meditation journey—a gentle, restful practice designed to support deep relaxation, inner reflection, and connection to your intentions. Hypno-meditation is a calm, focused state of guided relaxation; you remain aware and in control throughout the experience.

To continue the experience beyond the event, each guest will receive:

• A custom take-home aromatic oil blend to use as a sensory anchor
• A link to the guided meditation recording
• A simple at-home AromaYin ritual to support your ongoing practice

Potential benefits

This experience may support you in:

• Slowing down and creating meaningful space for rest
• Releasing physical and emotional tension through gentle Yin yoga
• Feeling more grounded, centred, and connected to your body
• Cultivating calm through breath, stillness, scent, and guided meditation
• Setting intentions and reconnecting with your inner wisdom
• Building a simple, nourishing ritual to return to at home

Who it’s for

This event is for anyone craving a softer pace, deeper rest, and a more intentional connection with themselves. No previous yoga, meditation, or hypno-meditation experience is needed.

Please wear comfortable layers and bring a yoga mat, water, and any props that help you feel supported—such as a blanket, bolster, or pillow. Come exactly as you are.

Agenda

🕑: 05:00 PM - 05:30 PM
Registration
🕑: 05:30 PM - 05:45 PM
Welcome & Opening Circle
Host: Rachel Joy Olsen & Lindy Thomson
🕑: 05:45 PM - 06:45 PM
AromaYin Session
Host: Rachel Joy Olsen
🕑: 06:45 PM - 07:30 PM
Hypno-Meditation
Host: Lindy Thomson
🕑: 07:30 PM - 07:45 PM
Closing Circle
Host: Lindy Thomson & Rachel Joy Olsen
🕑: 07:45 PM - 08:15 PM
Tea, Snack, Connect