Chakra Lab Series: Root Chakra - Embark on Your Journey of Energy Alignment

Join us for the transformative Chakra Lab Series, a curated sequence of 75-minute workshops designed to deepen your understanding of the body’s energetic centers. This series offers an opportunity to dive into the unique essence of each chakra, from Root to Crown.

What to Expect: Each workshop will focus on one specific chakra, blending guided meditation, targeted yoga sequences, reiki healing, breathwork, holistic discussions, and an exploration of the anatomy and physiology behind each chakra and its connection to the physical body.

Students will also receive reiki during each session to enhance their healing experience. You’ll learn how each chakra influences your physical, emotional, and spiritual well-being, and leave with tools to balance and activate these energy centers in your daily life. Students have the option to attend all seven workshops or select specific ones based on the chakras they wish to learn more about or work on.

Workshop Highlights:

• Root Chakra (Muladhara): Grounding practices for stability and security.

• Sacral Chakra (Svadhisthana): Creative flow and emotional expression.

• Solar Plexus Chakra (Manipura): Building confidence and personal power.

• Heart Chakra (Anahata): Embracing love and compassion.

• Throat Chakra (Vishuddha): Authentic communication and truth.

• Third Eye Chakra (Ajna): Developing intuition and insight.

• Crown Chakra (Sahasrara): Expanding consciousness and connection.

Whether you’re new to chakra work or seeking to enhance your practice, this series is tailored for those ready to engage in deep self-exploration and energy alignment.

Reserve your spot and begin your journey toward holistic harmony.

Space is limited, so early registration is encouraged!

Host or Publisher Functional Yoga Medicine