Chakra Journaling & Affirmation Creation

A conscious journaling activity in which we'll reflect on the various aspects of life that each chakra relates to. You'll write down the most significant ways in which these affect your life, including positive aspects as well as desires you have for the near future. We’ll also talk about how affirmations can help you manifest your wishes, and you’ll create one for each chakra so you’ll leave with a tool that can help you achieve your ideal life.

Chakra Journaling is brought to you by Laura Lockton of ReKinection.

She is an experienced aerial-fire-dance performer & teacher, RYT200 yoga teacher, certified AIReal yoga teacher and conscious event producer, Laura Lockton’s lifelong journey exploring the connection between mind body and spirit began as a young dancer and gymnast. After studying many spiritualities, healing methods and body movement modalities, Laura now focuses on yoga, aerial & flow arts, energy healing and event planning.

Host or Publisher Through Breath Yoga