Soul Food, Whole Food: Honoring Tradition, Protecting Our Hearts

Celebrate Black History Month with a delicious and inspiring experience! Discover the rich flavors of African American culinary heritage with plant-based recipes that nourish both tradition and heart health.

Learn how a plant-based lifestyle can help support a healthy heart, lower the risk of heart disease, and improve overall well-being—all while enjoying mouthwatering dishes rooted in culture. Plus, we’ll dive into the latest science behind heart-healthy eating and, of course, you’ll get to sample some amazing food!

Don’t miss this opportunity to honor history, embrace wellness, and enjoy great company

Host or Publisher Chenese White , Food For Life Instructor