CHAKRA HARMONY - Balancing Yoga & Gong Bath Workshop
Schedule
Sun Jun 09 2024 at 06:00 pm to 08:00 pm
UTC+01:00Location
Fresh Dance & Arts Centre | Bristol, EN
Join us on this journey through the Energy Centers.. 🛤️Sometimes, we just don't feel like ourselves. We might feel distant from others, stressed out, or like we can't handle things. It's like there's something blocking our energy and making us feel unworthy or overwhelmed. Does that sound familiar to you?
Balancing our chakras might be the answer! These energy centers impact everything from our mood to our health. Chakras are the key to our physical, emotional and spiritual well-being.
If you’re new to the whole chakra thing, don’t worry – it’s all about self-discovery and understanding yourself better.
Come join us for this 2-hour workshop, where you'll embark on an exciting journey of self-discovery.
Together, we'll explore how all the chakras work together to bring awareness and promote the flow of healthy energy, leaving you feeling strong, balanced, and radiant.
WHAT YOU'LL EXPERIENCE
We'll start with an introduction to what chakras are and how they influence our daily lives. Then, we'll flow through a series of gentle hatha yoga poses specifically designed to activate and balance each chakra.
To wrap up our journey, we'll settle into a blissful gong meditation. The soothing vibrations of the gong will wash over us, helping to realign our energy centers and leave us feeling refreshed and revitalised.
Date: Sunday, 9th June
Time: 6:00pm - 8:00pm
Location: Fresh Dance & Art Studio, Greenbank, BS5 6EY
Price: £29
Spaces are limited, so grab your spot and let’s dive deep into this journey!
Hosts:
Magdalena Lesiak - Holistic Therapist. Gong Master and Sound Therapist at Rising Crow Therapies www.risingcrowtherapies.com
Basia Zerucha - Massage Therapist, Oriental Bodywork Specialist, Yoga Teacher at Petal Talk Therapies www.petaltalktherapies.co.uk
Where is it happening?
Fresh Dance & Arts Centre, Bristol, United Kingdom
