Chair Yoga (Tuesdays September 8, 15 and 22; zoom)

De-stress with this low-impact yoga class combining gentle movement with mindfulness techniques. Tuesdays, September 8, 15 and 22 @4:15-5
About this Event

Welcome to Chair Yoga (Tuesdays September 8, 15 and 22; Zoom)! Join us for a relaxing and rejuvenating yoga session every Tuesday starting on September 8, 2026 at 4:15 PM on Zoom. This event is perfect for anyone looking to improve flexibility, reduce stress, and enhance overall well-being. No need to bring a mat - all poses can be done while seated in a chair. Come unwind and stretch with us in a welcoming and supportive environment. See you there!