Anatomy Deep Dive for Yogis
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A 4-Week Workshop Series with Kate Coughlin
📅 Sundays, Sept 20, Sept 27, Oct 4, & Oct 11
🕛 12:00 – 3:00 PM
📍 Soulspace Collective — 206 W Main St, Grass Valley
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Whether you're a yoga teacher wanting to sharpen your cueing, or a dedicated student curious about how yoga actually works in the body — this series is for you.
Over four Saturdays, Kate Coughlin guides you through the anatomy behind common yoga postures, exploring how muscles, joints, and connective tissues interact during practice. Each session focuses on a specific region of the body, blending discussion, demonstration, and experiential learning so the knowledge stays with you on and off the mat.
You'll walk away with:
✦ A clearer understanding of alignment and why it matters
✦ Tools to prevent injury and support different bodies
✦ More confidence whether you're teaching or deepening your own practice
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💛 PRICING
Drop-in (single class) — $50
Full Series of 4 — $160
Unlimited Members — 50% off
Open to yoga teachers, trainees, and dedicated students.
Drop in for one session or commit to the full series — both are welcome.
🔗 Register at soulspacecollective.org/workshops or DM us with questions.
📅 Sundays, Sept 20, Sept 27, Oct 4, & Oct 11
🕛 12:00 – 3:00 PM
📍 Soulspace Collective — 206 W Main St, Grass Valley
---
Whether you're a yoga teacher wanting to sharpen your cueing, or a dedicated student curious about how yoga actually works in the body — this series is for you.
Over four Saturdays, Kate Coughlin guides you through the anatomy behind common yoga postures, exploring how muscles, joints, and connective tissues interact during practice. Each session focuses on a specific region of the body, blending discussion, demonstration, and experiential learning so the knowledge stays with you on and off the mat.
You'll walk away with:
✦ A clearer understanding of alignment and why it matters
✦ Tools to prevent injury and support different bodies
✦ More confidence whether you're teaching or deepening your own practice
---
💛 PRICING
Drop-in (single class) — $50
Full Series of 4 — $160
Unlimited Members — 50% off
Open to yoga teachers, trainees, and dedicated students.
Drop in for one session or commit to the full series — both are welcome.
🔗 Register at soulspacecollective.org/workshops or DM us with questions.
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Where is it happening?
206 W. Main st, Grass Valley, CA, United States, California 95945
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherSoulspace Collective
