Chair yoga/gentle exercise UPTON by CHESTER
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NO CLASS ON 29 JUNE
Chair yoga and low impact exercises:
gentle, safe for desk workers and anyone with low mobility or recovering from illness and wanting to improve balance, flexibility and mood — all from a chair.
WHEN Monday 10:00
WHERE The Arkell Scouting and Community Centre, 89 Upton Grange, CH2 1BG
£7 per session
Just turn up! book via link or contact me 07931063334
Health and consent from to be completed BEFORE 1st class PLEASE COME EARLIER TO COMPLETE THESE.
Chair yoga and low impact exercises:
gentle, safe for desk workers and anyone with low mobility or recovering from illness and wanting to improve balance, flexibility and mood — all from a chair.
WHEN Monday 10:00
WHERE The Arkell Scouting and Community Centre, 89 Upton Grange, CH2 1BG
£7 per session
Just turn up! book via link or contact me 07931063334
Health and consent from to be completed BEFORE 1st class PLEASE COME EARLIER TO COMPLETE THESE.
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Where is it happening?
Upton Grange, 124 Liverpool Road, Chester, CH2 1AX, United Kingdom
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherHolistic Harmony by Martie
