Postnatal Fitness Classes - Bring Your Baby!
Advertisement
🤍 POSTNATAL FITNESS CLASSES — CHESTER 🤍
Join qualified postnatal coach Emily for our brand new Postnatal Fitness Classes designed to help mums safely rebuild strength, confidence & energy after pregnancy.
These supportive, baby-friendly classes are suitable for all fitness levels and focus on:
✨ Core & pelvic floor recovery
✨ Full body strength
✨ Mobility & posture
✨ Improving fitness in a safe, supportive environment
📍 Location: Optimum Health Coaching Gym
(Above Up & Running, Upper Bridge Street, Chester)
🕤 When: Every Tuesday, 9:30am - 10:30am
✨ Your first class is completely FREE ✨
Classes are £6.50 per class, or discounted for block bookings.
Whether you’re newly postpartum or further along in your journey, you’re welcome here 🤍
Spaces are limited to just 6 - message to book your free first class. Use code FIRSTCLASSFREE at checkout.
https://getabooking.co.uk/pantherapt
Join qualified postnatal coach Emily for our brand new Postnatal Fitness Classes designed to help mums safely rebuild strength, confidence & energy after pregnancy.
These supportive, baby-friendly classes are suitable for all fitness levels and focus on:
✨ Core & pelvic floor recovery
✨ Full body strength
✨ Mobility & posture
✨ Improving fitness in a safe, supportive environment
📍 Location: Optimum Health Coaching Gym
(Above Up & Running, Upper Bridge Street, Chester)
🕤 When: Every Tuesday, 9:30am - 10:30am
✨ Your first class is completely FREE ✨
Classes are £6.50 per class, or discounted for block bookings.
Whether you’re newly postpartum or further along in your journey, you’re welcome here 🤍
Spaces are limited to just 6 - message to book your free first class. Use code FIRSTCLASSFREE at checkout.
https://getabooking.co.uk/pantherapt
Advertisement
Where is it happening?
Optimum Health Coaching, Harley's Vintage Boutique, 19 Bridge Street, Chester, CH1 1NW, United Kingdom
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherPanthera PT & Coaching
