Chair Yoga

Schedule

Sun Dec 08 2024 at 11:00 am to 12:30 pm

UTC-05:00

Location

Starr Mill Yoga | Middletown, CT

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with Sybil Merriman
The yoga chair provides support and the ability to try variations of postures that may normally be out of reach. It also offers us feedback on how to use our bodies efficiently and effectively, information we can then apply to asana without the chair. Plus, the chair is a fun and challenging way to spice up your practice!
Limited enrollment. Advance registration required.
This class is followed by Yoga Nidra at 1pm!
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Where is it happening?

Starr Mill Yoga, 88 Beverly Hts, Middletown, CT 06457-3042, United States,Middletown, Connecticut

Event Location & Nearby Stays:

Starr Mill Yoga

Host or Publisher Starr Mill Yoga

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