Chair Yoga

Kingston Council presents Chair Yoga for Mixed Abilities — a welcoming wellbeing event designed for people of all mobility levels.

Join us on 3rd December from 11am to 3pm at Queen Mary Hall, Cambridge Gardens for a gentle, guided session that supports flexibility, balance, and relaxation.

This seated yoga experience is ideal for beginners, older adults, and anyone looking for calm, accessible movement in a supportive community setting.
The event also includes a free lunch and helpful information about community safety and local services.

Please wear comfortable, loose-fitting clothing suitable for gentle movement.

11:00–11:30am — Arrive and settle
11:30am–12:30pm — Chair Yoga session
12:30–1:30pm — Free lunch
1:30–2:30pm — Community safety information and overview of local

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Host or Publisher Royal Borough of Kingston Community Safety Team