Chair Yoga

Chair yoga allows the practitioner to do traditional yoga postures with the support of a chair and yoga props. Chair yoga gives you the same benefits as regular yoga; flexibility, strength, balance, relaxation and mental clarity.

Chair yoga classes are for adults. They are held on the main floor, which is accessible via a ramp. Classes are taught by certified yoga instructor Danielle Cavallacci.

Please register separately for each week that you wish to attend. Attending all six classes isn't required, but welcome.

Host or Publisher Providence Community Library