Chair Yoga Class w/Yana

Name: Chair Yoga Class w/Yana
Start: 2024-10-22T08:30:00-04:00
End: 2024-10-22T09:30:00-04:00
Location: 106 North Peninsula Ave, New Smyrna Beach, FL

Schedule

Tue Oct 22 2024 at 08:30 am to 09:30 am

UTC-04:00

Location

106 North Peninsula Ave, New Smyrna Beach, FL | New Smyrna Beach, FL

Relax, rejuvenate, and revitalize with our Chair Yoga class with Yana! 🪑🧘‍♀️
🪷 Join us for a harmonious blend of gentle movements and deep stretches, all from the comfort of your chair.
Enhance flexibility, reduce stress, and promote overall well-being.
Suitable for all fitness levels.
✨ Tuesdays, 8:30-9:30am
✨ at The Mermaid and Her Fisherman
✨ $15 Zelle to (386) 3832388, other payment options are available
✔️ Chairs are provided. Wear comfortable clothing that allows freedom of movement.
❇️ Feel free to invite friends or loved ones who may benefit from this calming practice.
❇️ Spaces are limited, so we kindly request you to reserve your space
🧘‍♀️🌙🧘
#yoga
#yinyoga
#yogaclass
#inpersonyogaclasses
#nsbyoga
#gentleyoga
#gentleyogaflow
#gentleyogaflowforbeginners
#mindbodyconnection
#mindbodyspirit
#consciouspractice
#prana
#pranayama
#breathwork
#breathworkhealing
#sadhana
#kripalu
#kripaluyoga
#vinyasa
#hatha
#hathayoga
#sanculpa
#chairyoga
#mindbodybalance
#Mindfulness

Embrace tranquility – enroll in our Chair Yoga class today!