Celebrate Women’s Day with a Taetek & Meditation class in Brickell

MundoE&E invites you to celebrate Women’s Day with a free TaeTek & Meditation class in La Stratorphere Miami

Come join us for a special event celebrating Women’s Day with a free **TaeTek & Meditation** class! This in-person class is a great opportunity to relax, unwind, and connect with your inner self. Whether you’re new to **TaeTek** or a seasoned practitioner, this class is open to all levels. Let’s celebrate the strength and beauty of women together in a peaceful and empowering environment. Don’t miss this chance to recharge and rejuvenate your mind, body, and spirit! See you there!

Info: Discover the energy and focus of TaeTek, a unique workout that combines the precision of martial arts with the rhythm of aerobics. This dynamic practice engages both your body and mind by incorporating memory-building techniques to create a fun and empowering choreography. Perfect for all fitness levels, TaeTek helps improve coordination, boost concentration, and elevate your mood-all while giving you a full-body workout. Join us to experience this innovative approach to movement and mindfulness!

Info: Meditation Session with Marilyn Duarte @trueselfwellnesscenter: Calm your mind and nurture inner peace with guided meditation, helping you improve concentration, reduce stress, and connect with your inner self.

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