Cardio Kickboxing Mini Bootcamp - January

Kick it into high gear at the IronWorks North Dojo with Cardio Kickboxing. Combine martial arts techniques with fast-paced cardio to increase stamina, improve coordination and flexibility, and reduce stress.

Class Times & Dates:

• TUE | 11:30 AM - 12:30 PM
• T UE | 5:15-6:15 PM
• November 26, December 3, 10 & 17

Class Details

• Open to all eligible base personnel aged 18 and older.
• Limited to 16 participants per class
• Class times are not interchangeable.

Drop-in Available. A drop-in rate is available to any remaining spots at $15/participant per class. A promo code will be available at the door of the class for payment.

Fitness | 253-6359"

Host or Publisher MCCS Semper Fit - Fitness