Judo - January

About This Event - Judo helps individuals grow in wonderful ways. Develop balance, coordination, and confidence as you jump, run, and roll. This class develops a strong base of judo technique, culture, and character.

Fun tumbling, jumping, and running activities warm participants up before the practice of judo techniques. All students learn to fall safely, effortlessly, and without discomfort. This class allows students to learn, develop, and use judo skills.

The instructor is always careful to supervise the students to ensure that the techniques are used effectively and safely. This environment is a great balance of competition and friendship.

• Mondays and Wednesdays (Makeup class on Friday)
• Class Dates: January 6 - February 3 | 8 classes (January 6, 8, 13, 15, 22, 27, 29 and February 3)
• Ages 5-12 | 5-6 PM
• Ages 13 & older | 6-7 PM

Attire: Judo gi or long athletic pants and a long-sleeve shirt.

Drop-in Available. A drop-in rate is available to any remaining spots at $8/participant per class. A promo code will be available at the door of the class for payment.

Fitness | 253-6359

Host or Publisher MCCS Semper Fit - Fitness