Capoeira Movement & Mobility

Capoeira is an Afro-Brazilian martial art that combines fighting techniques, fluid movement, music and acrobatics. This class focuses on improving strength, balance and range of motion through capoeira movements. All capoeira levels and fitness levels are welcomed in this beginner-friendly environment. Wear comfortable clothes you can stretch and kick in, no shoes/socks. Bring a water bottle to stay hydrated.

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Host or Publisher Capoeira Guatambu