Cannamom Work Out?
Schedule
Wed Jul 10 2024 at 04:20 pm to 08:00 pm
UTC-05:00Location
Broken Barbell Gym | Saint Charles, MO
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About this Event
Hey ladies! We've teamed up with Broken Barbell and We're proud to bring you this FREE event! Prepare to work out those lungs at the dab bar and then an amazing workout session after!
We will start the night off with an open gym. Trainers will be around on the floor to help you learn how to use the equipment and go over any technique you may need.
Class will start at 7pm. It will be an hour-long workout, focused on building up that peach, strengthening the core, and healing the pelvic floor! Talk about the ultimate mom workout!
We hope this event helps give you the confidence to start your own fitness journey, teaching you some moves you can use at the gym or in the comfort of your own home.
Nutrition 118 will have juice smoothies and protein shakes to pass out
and Nutrition Shop will be passing out samples of supplements, like protein, pre and post workouts.
We can't wait to see you, and remember this is an event just for moms, and a safe space just for you.
![Event Photos](https://cdn.happeningnext.com/events3/banners/920543b0-35c6-11ef-a242-75cef9966153-rimg-w720-h1113-dcffe5f6-gmir.jpg)
Where is it happening?
Broken Barbell Gym, 5437 Westwood Drive, Saint Charles, United StatesEvent Location & Nearby Stays:
USD 0.00
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