Calming the Mind (Joy of Living 1)

Schedule

Sat, 11 Apr, 2026 at 08:45 am to Sun, 12 Apr, 2026 at 05:00 pm

UTC+02:00

Location

The Novalis Ubuntu Institute, Wynberg | Cape Town, WC

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This introductory meditation program explores how awareness can help us work with thoughts, emotions, and everyday experiences in a more balanced and joyful way.
Course Details
Dates: 11–12 April 2026�
Location: Novalis Ubuntu Institute�Guide: Senior Tergar Facilitator George Hughes�Prerequisites: None – all are welcome
Coffee and tea provided. Please bring your own lunch.
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Where is it happening?

The Novalis Ubuntu Institute, Wynberg, The Novalis Ubuntu Institute, A, Cape Town, 7800, South Africa

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