Opening the Heart (Joy of Living 2)

Schedule

Sat, 18 Apr, 2026 at 08:45 am to Sun, 19 Apr, 2026 at 05:00 pm

UTC+02:00

Location

The Novalis Ubuntu Institute | Cape Town, WC

Advertisement
Joy of Living 2 explores how we can open our hearts to ourselves and others, even when facing difficulty.
Through meditation on the Four Immeasurables—loving kindness, compassion, joy, and equanimity—we learn how these qualities already exist within us and how they can be nurtured and brought into daily life.
Prerequisite: Completion of Joy of Living 1
Advertisement

Where is it happening?

The Novalis Ubuntu Institute, 59 Rosmead Ave, Cape Town, 7800, South Africa

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
Tergar South Africa

Host or Publisher Tergar South Africa

Ask AI if this event suits you:

Discover More Events in Cape Town

whale trail
Sat, 18 Apr at 12:00 am whale trail

Malay Quarter, Western Cape, South Africa

TRIPS-ADVENTURES
TribalNeed & Aimee Buchler | ALTITUDE | CapeTown
Sat, 18 Apr at 04:00 am TribalNeed & Aimee Buchler | ALTITUDE | CapeTown

50 Bree St, Cape Town, 8001, South Africa

HEALTH-WELLNESS
Mushroom Hunt
Sat, 18 Apr Mushroom Hunt

Newlands Forest

ART LITERARY-ART
Waterfront Canal Challenge 2026
Sat, 18 Apr at 08:00 am Waterfront Canal Challenge 2026

Battery Park, V&A Waterfront

CONTESTS SPORTS
10th year Anniversary
Sat, 18 Apr at 09:00 am 10th year Anniversary

Khayelitsha

CONTESTS
The Woodstock Quarter Thrift Fest
Sat, 18 Apr at 09:00 am The Woodstock Quarter Thrift Fest

Woodstock Quarter

FESTIVALS BUSINESS
Sale - Seasonal Cape Town
Sat, 18 Apr at 09:00 am Sale - Seasonal Cape Town

Firgrove Way Constantia Hills.

POP-UPS
Ranger Weekend Carnival
Sat, 18 Apr at 09:00 am Ranger Weekend Carnival

68 Main Road, 7800 Diep River, South Africa

KIDS
Calming the Mind (Joy of Living 1)
Sat, 11 Apr at 08:45 am Calming the Mind (Joy of Living 1)

The Novalis Ubuntu Institute, Wynberg

WORKSHOPS HEALTH-WELLNESS
FREE Beach Yoga & Cold Water Swim Event (Every Tues Morning)
Tue, 14 Apr at 09:00 am FREE Beach Yoga & Cold Water Swim Event (Every Tues Morning)

Eden on the bay, Big Bay, Blouberg

HEALTH-WELLNESS SPORTS
Permission to Play Art Classes
Fri, 17 Apr at 10:00 am Permission to Play Art Classes

217 Main Road Hout Bay, Hout Bay, South Africa

WORKSHOPS ART
TribalNeed & Aimee Buchler | ALTITUDE | CapeTown
Sat, 18 Apr at 04:00 am TribalNeed & Aimee Buchler | ALTITUDE | CapeTown

50 Bree St, Cape Town, 8001, South Africa

HEALTH-WELLNESS
Opening the Heart (Joy of Living 2)
Sat, 18 Apr at 08:45 am Opening the Heart (Joy of Living 2)

The Novalis Ubuntu Institute

HEALTH-WELLNESS
Dust Ranger Training CT
Sat, 18 Apr at 09:00 am Dust Ranger Training CT

Junction Hotel - AfrikaBurn HQ

WORKSHOPS TRIPS-ADVENTURES
Yoga in the Park
Sat, 18 Apr at 09:00 am Yoga in the Park

Green Point Park

HEALTH-WELLNESS
From Stiff to Supple - Without Stretching
Sun, 19 Apr at 09:00 am From Stiff to Supple - Without Stretching

47 Dreyersdal Rd, Cape Town, 7945, South Africa

Park Play Session - Keurboom
Sun, 19 Apr at 02:00 pm Park Play Session - Keurboom

Keurboom Park

TRIPS-ADVENTURES
200-hour Yoga Teacher Training IMMERSION
Mon, 20 Apr at 10:00 am 200-hour Yoga Teacher Training IMMERSION

The Source Cape Town

HEALTH-WELLNESS WORKSHOPS
FREE Meditation and Breath Workshop
Wed, 22 Apr at 06:00 pm FREE Meditation and Breath Workshop

1613 Huguenot Chambers, 67 Keerom Street, Cape Town

MEDITATION HEALTH-WELLNESS
Chasing Light Book Launch
Thu, 30 Apr at 10:30 am Chasing Light Book Launch

Welgemeend Function, Event, Wedding and Conference Venue Cape Town

What's Happening Next in Cape Town?

Discover Cape Town Events