Calm & Grounded, a 6-week holistic mind-body series

Calm & Grounded, a 6-week holistic mind-body series

Come join us for a transformative journey at 27 King William St! This in-person event will help you find your inner peace and balance through a series of holistic practices. Each week, we will explore different techniques to calm the mind and ground the body. From meditation to yoga, breathwork to mindfulness, this series is designed to help you connect with yourself on a deeper level. Say goodbye to stress and anxiety, and hello to a more centered and grounded you. Don't miss out on this opportunity to prioritize your well-being and start your journey towards a calmer, more balanced life. See you there!

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Host or Publisher Stephenie Farrell