{CAIRNS HUB} Cultivating Gratitude

Gratitude is a simple but powerful way to boost your mood, reduce stress, and improve overall happiness. Practicing gratitude regularly can help you feel more positive and connected, making everyday challenges easier to handle.

Come along to explore how cultivating gratitude can support your mental wellness and bring a fresh perspective to your day-to-day life

Open to all registered Carers. If you're not yet registered with Carer Gateway, you can still reserve a spot and one of our friendly Hub Navigators will follow up with you.

*Carer Gateway is a national support service funded by the Australian Government. It provides free services for anyone caring for a family member or friend who has a disability, mental health condition, chronic health condition, terminal illness, or is frail aged.