Buti Basics: an Intro to Buti MVMT

Name: Buti Basics: an Intro to Buti MVMT
Start: 2024-11-11T18:00:00-05:00
End: 2024-11-11T19:30:00-05:00
Location: 4326 S Detroit Avenue, Toledo, OH, United States, Ohio 43614

Schedule

Mon Nov 11 2024 at 06:00 pm to 07:30 pm

UTC-05:00

Location

4326 S Detroit Avenue, Toledo, OH, United States, Ohio 43614 | Perrysburg, OH

“I kind of want to try Buti MVMT, but I’m scared…”
Does that sound familiar? It is a statement spoken often from individuals that are curious about the practice. Watching the videos, reading or hearing about it can feel a little intimidating, for sure. Buti is just different!
So, why the intrigue? Likely, because Buti is exactly what is needed! This somatic, rhythmic movement practice helps us shake out of stagnation and step into our power! We want you to try it!
In this 1.5 hour session, Courtney Wolfe will help demystify the practice and break down the intricacies of the movement to help you feel empowered and ready to embrace your new favorite, liberating release!
What is Buti MVMT?
Buti is a music-driven movement methodology that incorporates dynamic yoga asana with primal movement, cardio-dance bursts + deep core conditioning. Come experience it for yourself!
What to bring: Please dress in light, comfortable clothing for movement and bring a pen, water and possibly a face towel just in case! Get ready to step out of your comfort zone and have a blast while doing so!