Build Your Bones

Name: Build Your Bones
Start: 2026-09-02T10:00:00-04:00
End: 2026-09-23T11:30:00-04:00
Location: UF/IFAS Lake County Extension Office

Schedule

Wed, 02 Sep, 2026 at 10:00 am to Wed, 23 Sep, 2026 at 11:30 am

UTC-04:00

Location

UF/IFAS Lake County Extension Office | Tavares, FL

This is a 4 week series that helps you take steps to improving or maintaining your bone health.
About this Event

This program will provide a new topic each week to improve or maintain your bone health. This is a 4 week program. Each session will include a lecture, recipe demonstration by Lori and sampling to all participants.

The session topics include:

Basics of osteoporosis

Tests to diagnose osteoporosis

Medications

Healthy eating and nutrients for bone health

Fall prevention and balance

Physical activity for your bone health

Moving safely with osteoporosis

Pre-registration is required, Register by August 28, 2026

Dates of the program series are September 2,9,16,23

Program cost is $30.00 a person.

Location: 1951 Woodlea Rd, Tavares

Questions? Contact Lori Johnson [email protected] or at 352-253-1893

Where is it happening?

UF/IFAS Lake County Extension Office, 1951 Woodlea Road, Tavares, United States

Event Location & Nearby Stays:

Tickets

USD 33.85

Know what’s Happening Next — before everyone else does.

$Lori Johnson, Family & Consumer Science Agent, UF\/IFAS Extension, Lake Co.$

Host or PublisherLori Johnson, Family & Consumer Science Agent, UF/IFAS Extension, Lake Co.

Build Your Bones

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