Meditation in the Garden

Relax and connect with the natural beauty of Discovery Gardens. Sessions take place outdoors and may include guided group meditation on the lawn or quiet, self-guided reflection in a peaceful garden space of your choosing. This series encourages residents to experience their outdoor spaces as places for rest, mindfulness, and well-being.
Classes are held every other Wednesday morning during the comfortable months of March, April, September, and October. Mats will be provided. Classes are free however space is limited and registration is required.