Brunch & Burn: A Social Strength Workout for Women

Ready to make fitness more social? 💪

Join us for Brunch & Burn, a free women’s strength and conditioning workout that’s equal parts sweat and fun.

This class features a lightweight strength workout designed for all levels. Expect good music, great energy, and a supportive, feel-good vibe.

What to bring:

• Yoga mat
• Light dumbbells (5–10 lbs recommended, up to 15 lbs)
• Sweat towel

After the workout, Columbus Grill will have a custom menu ready so we can refuel, relax, and connect. Bring a friend, meet new ones, and turn your workout into something you actually look forward to.

Once you try it, you’ll get why fitness should feel like this.

Spots are limited — come sweat, brunch, and vibe with us 💥🥂

Info: A full-body workout including warm-up and cool-down. Light weights, all levels welcome.

Info: Stretch, hydrate, and get ready to refuel.

Info: Enjoy a custom Columbus Grill menu designed to refuel those gains.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Ana Nogueira