Breathwork Spinal Energetics

Schedule

Sat Sep 19 2026 at 01:00 pm to 03:00 pm

UTC+01:00
Location

Lemon Tree Yoga Studio | Dublin, DN

Dive into breathwork and feel your spine’s energy flow—an in-person vibe check for your body and mind!
About this Event

Breathwork Spinal Energetics

Back To Yourself
A 2‑hour guided somatic journey back to yourself.

Join Nina Doubble, Lucia Homolova, and Perrine de Montard — 3 spinal energetics practitioners — for a collaborative experience designed to bring you home to your body, your truth, and your deepest inner landscape.

Our intention is to offer you a moment of stillness —
a space where the body can soften,
where breath can open,
where something deep within you can begin to unfold.

A moment of awakening,
where old stories loosen their grip,
where the patterns that keep you small can be gently released,
and where your fullest expression has room to rise.

A moment with us,
just for you —
to reconnect, to breathe,
and to meet yourself in the places where true change begins.


Your Journey
Breathwork

We begin with gentle breathwork, easing you into your body before moving into Spinal Energetics.


Spinal Energetics

Works through subtle layers so the body’s innate intelligence can reorganise, unwind, and release.

We would love to welcome you into this space and share this journey together.
If you have any questions, the organisers are happy to help.
We hope to see you there.


Contraindications

Spinal Energetics and Breathwork can be deeply transformative.
Please review the following before attending.


When to Avoid
  • Pregnancy (first trimester)
  • Adults over 75
  • Severe PTSD
  • Severe mental health conditions: bipolar, schizophrenia, psychosis
  • Medications that significantly alter brain chemistry
  • Recent injuries, fractures, or surgeries
  • Epilepsy, aneurysms, cardiovascular or heart conditions, history of seizures
  • Severe asthma
  • Recent psychiatric hospitalisation, emotional crises, or spiritual emergency (within 3 years)
  • Any medical, psychiatric, or physical condition that may impair participation in intense physical or emotional release

Substances
  • Not suitable under the influence of alcohol, illicit substances, or plant medicine
  • Avoid caffeine within 2 hours of the session
  • Participants must not attend under the influence of drugs or alcohol

Photos & Video

Please note: Photos and short video clips may be taken during the session to capture the atmosphere of the event.
If you prefer not to appear in any content, simply let us know when you arrive — your privacy will be fully respected.

If you have any questions about these contraindications, please reach out.
We’re more than happy to support you.

Where is it happening?

Lemon Tree Yoga Studio, 165 Howth Road, Dublin, Ireland
Tickets

EUR 76.05

Know what’s Happening Next — before everyone else does.
Perrine de Montard
Host or PublisherPerrine de Montard

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