Aikido for Healthcare Workers, Free Weekly Sessions

We are delighted to offer a free Aikido programme specifically for healthcare workers, running every Wednesday from February to the end of April.

Aikido is a traditional Japanese martial art focused on calm, balance, and mindful movement. It is non-competitive and suitable for all fitness levels.

Discover how Aikido can bring balance to your life.

Mental and Emotional Wellbeing

• Active stress management
• Mind and body connection

Physical Health

• Full-body exercise
• Improved balance and mobility

Social and Community Benefits

• Supportive environment
• Shared learning

This programme is open to all healthcare workers.
No previous martial arts experience is required.

Comfortable sports clothing is perfect for your first class.

Places are limited, so please register in advance through Eventbrite.

We look forward to welcoming you on the mats.

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Host or Publisher Takemusu Aikido Society