Breathwork Journey in Southampton – Reset Your Nervous System
Schedule
Sat May 23 2026 at 11:00 am to 12:00 pm
UTC+01:00Location
SO17 2LT | Southampton, EN
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Reset your nervous system, reduce stress and experience a powerful guided breathwork session in Southampton.Agenda
🕑: 10:50 AM - 11:00 AM
Arrival & Welcome (10 min)
Info: Arrive, settle in and get comfortable in a calm environment.
🕑: 11:00 AM - 11:05 AM
Introduction (5 min)
Info: Short explanation of the breathwork practice and what to expect.
🕑: 11:05 AM - 11:45 AM
Guided Breathwork Session (35–40 min)
Info: A powerful guided breathing journey with music, designed to release stress and tension.
🕑: 11:45 AM - 11:55 AM
Relaxation & Integration (10–15 min)
Info: Deep relaxation and time to process the experience.
🕑: 11:55 AM - 12:00 PM
Closing (5 min)
Info: Gentle return and optional sharing.
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Where is it happening?
SO17 2LT, Priory Avenue, Southampton, United KingdomEvent Location & Nearby Stays:
Tickets
GBP 33.22
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