Breathwork in the Outdoors | Sauna & Ice Bath Collaboration w/ Ember & Ice

Join us for a powerful Conscious Breathwork experience in the heart of nature right behind Foot of the Muntain Motel near Eben G. Fine Park. This session is designed to help you drop into your body, release stored tension, and connect deeply with yourself through guided breath, nervous system support, and somatic integration.

This event is in collaboration with Ember & Ice, offering you the option to enhance your experience with sauna therapy and an ice bath afterward—or you can opt for a refreshing, communal dip in the creek!

🌬 WHAT TO EXPECT:
✨ Guided Conscious Breathwork Session
✨ Somatic & Nervous System Support
✨ Nature Connection & Community Gathering
✨ Sauna and Cold Plunge Experience

🔥 SAUNA & ICE BATH OPTION
After your breathwork session, deepen your integration with a rejuvenating sauna + ice bath experience with Ember & Ice.
👉 FREE with purchase of ticket!

💦 Prefer a natural plunge? You’re welcome to take a communal dip in the creek instead!

🎟 TICKETS & DETAILS:

• Breathwork session: $25
• Sauna & Ice Bath: Included in ticket price!
• Location: Eben G. Fine Park, Boulder, CO

🌿 Come as you are, breathe deeply, and leave feeling renewed. See you there!

Host or Publisher Laura Bales