Breathwork - Free Weekly Class • Swansea

Schedule

Wed Oct 23 2024 at 06:00 pm to Wed Dec 18 2024 at 05:30 pm

UTC+01:00

Location

Soul Dimension | Swansea, WA

Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!


I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!


Every Wednesday 30min Class


Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.


Experience the Joy of Breathing Technique

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

"I really love the Joy of Breathing both as a practice and for life." - Dekya

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

"Thanks a lot for that session, every week it feels better and better 🙂" - Stephanie

"Thank you! I see improvements in just a few weeks of doing this." - Kai


Class Program
  • Learn the Joy of Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits

Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Recover From Covid

Though we do not make claims that anyone will be healed from Covid with the Joy of Breathing technique, many participants regularly share that a consistent practice of the breathing technique has helped them to recover more quickly from Covid.


Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


About Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Event on Zoom, Swansea, United Kingdom

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Swansea

CC Swan Christmas Cracker \u2603\ufe0f
Sun Nov 24 2024 at 06:30 pm CC Swan Christmas Cracker ☃️

2-3 St. Marys Street, Swansea

CHRISTMAS WORKSHOPS
A Mythical Musical Odyssey with CALAN
Sun Nov 24 2024 at 07:30 pm A Mythical Musical Odyssey with CALAN

Taliesin Arts Centre

LIVE-MUSIC
Nashville at Heart
Sun Nov 24 2024 at 07:30 pm Nashville at Heart

Brangwyn Hall

COUNTRY-MUSIC-FESTIVALS
Nashville At Heart | Live in Swansea
Sun Nov 24 2024 at 08:30 pm Nashville At Heart | Live in Swansea

Brangwyn Hall

COUNTRY-MUSIC-FESTIVALS MUSIC
Gower Chiropractic Centre
Mon Nov 25 2024 at 09:00 am Gower Chiropractic Centre

Gower Chiropractic Centre

Swansea Town Golden Era - Part 2: 1955 to 1960, inc. the 1958 World Cup
Tue Nov 26 2024 at 06:30 pm Swansea Town Golden Era - Part 2: 1955 to 1960, inc. the 1958 World Cup

Swansea.com Stadium

SPORTS ART
Newton Faulkner
Tue Nov 26 2024 at 07:00 pm Newton Faulkner

Patti Pavilion

MUSIC
Newton Faulkner, Finn Forster in Swansea
Tue Nov 26 2024 at 07:00 pm Newton Faulkner, Finn Forster in Swansea

Patti Pavilion

CONCERTS MUSIC
Time Management Training (1-day course Swansea)
Fri Jan 19 2024 at 09:00 am Time Management Training (1-day course Swansea)

Swansea

WORKSHOPS HEALTH-WELLNESS
Awakening Yoga \u2022 Weekly Class \u2022 Swansea
Sat Mar 30 2024 at 04:00 pm Awakening Yoga • Weekly Class • Swansea

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Chai & Chat- Enjoy a Cuppa and Socialise with new people
Sun Sep 08 2024 at 12:30 pm Chai & Chat- Enjoy a Cuppa and Socialise with new people

Swansea Grand Theatre

HEALTH-WELLNESS ART
Urban Meditations
Tue Sep 24 2024 at 06:30 pm Urban Meditations

Govinda's Swansea

HEALTH-WELLNESS MEDITATION
Digital Skills (Learn My Way)
Tue Oct 08 2024 at 10:00 am Digital Skills (Learn My Way)

216 High St

HEALTH-WELLNESS
Adult Contemporary Dance Classes
Sun Oct 13 2024 at 05:30 pm Adult Contemporary Dance Classes

Pennard Parish Hall

DANCE WORKSHOPS
Breathwork - Free Weekly Class \u2022 Swansea
Wed Oct 23 2024 at 06:00 pm Breathwork - Free Weekly Class • Swansea

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Feel Good Yoga for Autumn\/Winter (Nov-Dec)
Thu Nov 07 2024 at 05:45 pm Feel Good Yoga for Autumn/Winter (Nov-Dec)

The Swansea Wellbeing Centre

HEALTH-WELLNESS WORKSHOPS
Healing Breathwork | Accelerate emotional and physical healing \u2022 Swansea
Mon Nov 11 2024 at 06:00 pm Healing Breathwork | Accelerate emotional and physical healing • Swansea

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Monthly Restorative Yoga in Swansea
Fri Nov 15 2024 at 05:45 pm Monthly Restorative Yoga in Swansea

The Swansea Wellbeing Centre

HEALTH-WELLNESS YOGA
Welsh International Tango Festival 6th Edition
Fri Nov 29 2024 at 07:00 pm Welsh International Tango Festival 6th Edition

Swansea University

WORKSHOPS MUSIC
Living Well with Long-term Health Conditions
Mon Sep 30 2024 Living Well with Long-term Health Conditions

The Swansea Wellbeing Centre

WORKSHOPS HEALTH-WELLNESS

What's Happening Next in Swansea?

Discover Swansea Events