Breathwork for Regulation & Inner Peace with Piotr & Claudia

Breathwork for Regulation & Inner Peace

With Piotr & Claudia

📍 Dublin | 🗓 29 May

Step out of the noise and into your nervous system.

Join Claudia and Piotr for a powerful in-person breathwork experience designed to help you regulate your body, calm your mind, and reconnect with your inner peace

Through guided breathwork, mindful awareness, and gentle integration practices, you will:

✨ Release stored tension and emotional overwhelm

✨ Regulate your nervous system and reduce stress

✨ Cultivate clarity, presence, and inner balance

✨ Reconnect with your body in a safe, supportive space

✨ Experience deep rest while remaining conscious and aware

This session blends science-backed nervous system regulation with heart-led facilitation. Whether you are feeling stressed, disconnected, overthinking, or simply seeking deeper self-connection, this experience will meet you exactly where you are.

Expect an atmosphere of warmth, safety, and authenticity. Claudia and Piotr hold space with compassion, depth, and grounded expertise : guiding you to remember that calm is not something you chase, but something you return to.

No previous breathwork experience is needed. Just bring yourself, an open mind, and a willingness to explore.

Spots are limited to create an intimate and supportive environment.

Come breathe.

Come regulate.

Come home to yourself.

We can’t wait to welcome you in Dublin on 29 May.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Mindful Fitness & Breathwork by Piotr Ciepiel